First-Time Consultation
The relationship between counselor and client is one of the most important parts of treating trauma. In this initial conversation, we will get to know each other, and lay the groundwork for achieving your therapeutic goals .
60 MIN SESSION
Trauma & EMDR Therapy
Eye Movement Desensitization and Reprocessing (EMDR) is an evidenced-based psychotherapy method that helps people recover from trauma and other distressing life experiences including PTSD, anxiety, depression, and panic disorders.
By using a person’s own rapid, rhythmic eye movements, this treatment helps to lessen the emotional charge of memories of past traumatic events. EMDR is an extensively researched therapy, and proven to help people recover from trauma and PTSD symptoms. It is designed to resolve unprocessed traumatic memories in the brain without talking in detail about the distressing issue. Instead, EMDR allows the brain to resume its natural healing process.
60 MIN SESSION
Trauma Therapy
When we experience a trauma, our view of the world and of ourselves changes. What we once saw as a world we understood, quickly becomes one of confusion and self-doubt. Trauma prevents us from progressing and can lead us down paths of self-destructive behavior that interrupt our lives.
Trauma therapy helps people make sense of traumatic experiences and change long-term effects. While processing the emotions that come with trauma, we will work together to find ways for you to thrive, enjoy life, and establish sustainable relationships with others.
60 MIN SESSION
Trauma-Informed Career Development
When you have experienced trauma, the process of job searching, interviewing, and networking are exceptionally difficult. Impaired functioning in work life is a characteristic of PTSD and yet, it is rarely discussed. With Trauma-Informed Career Development (T-ICD) counseling, we will work together to make sure that past traumatic experiences don’t stand in the way of obtaining a job or having a successful professional life.
60 MIN SESSION