TRAUMA & EMDR THERAPY
AN IN-DEPTH WAY TO HEAL
“Trauma is not what happened to you but what happens inside you.” G. Mate
My therapeutic mission is to help you feel a sense of inner peace and freedom in the face of your traumatic experiences.
A safe space to relax, virtually.
My virtual practice allows ongoing conversations about your difficult life experiences in an environment that makes you feel safe and supported.
Feel calmer in your own skin.
Explore your feelings, validate your experience, identify emotional triggers, lessen trauma responses, and feel freer to pursue a healthy and productive life.
SERVICES
Trauma Therapy
When you’ve been in therapy, but something remains unresolved, trauma, EMDR and IFS therapy can help you make sense of your traumatic history, process the emotions that come up with these experiences and work to create a path forward to enjoy life and live it freely.
Trauma & EMDR Therapy
Using a person’s own rapid, rhythmic eye movements, this evidence-based treatment method is proven to reduce the emotional reactivity related to traumatic experiences.
Trauma Informed Career Development
Impaired functioning in work life is a characteristic of PTSD but this link is rarely discussed. When you understand the relationship between trauma and career development, job searching becomes less daunting, and you will be free to create a successful professional life.